Finally, an ADHD planner
that truly understands you💜
A clean, distraction-free space designed exactly for the way your brain works. 50+ ADHD-friendly templates, simple and intuitive. No more chaos.
Daily Planner
Task prioritization
Habit Tracker
Build consistency
Second Brain
Never forget ideas
Happy users
Templates
Avg. rating
Satisfaction
Your ADHD brain isn't the problem. The wrong planner was.
Picture this: You sit down, ready to plan your day. No frustration. No clutter. Just a clean, distraction-free space designed exactly for the way your brain works.
Focus Effortlessly
A visually engaging design that captures attention and keeps it. No more fighting your brain to stay on task.
Cut Through the Chaos
Tools built to reduce mental clutter and ease daily decision-making. Decision fatigue? Gone.
Stop Wasting Time
Simple, straightforward navigation—navigate it like your own website! No flipping, no searching.
Never Buy Another Planner
This ADHD Notion template comes with lifetime updates. One purchase, forever value.
50+ ADHD-Friendly Templates
Don't waste time figuring out what to write or where to start—it's all laid out, simple and intuitive.
Everything you need in one workspace
7 integrated modules designed to work together seamlessly. Click each module to see what's inside.

Dashboard
Your command center with quick actions, agenda overview, and calendar view.
Navigate it like your own website
Tap a page—it's hyperlinked, taking you instantly where you need to go. No flipping, no searching. Just flow.
Beautiful Dashboard
Start your day with a calming overview of tasks, calendar, and quick actions.
Smart Task Views
Filter by Today, Tomorrow, Overdue, or All Tasks — see exactly what you need.
Quick Actions
One-click access to Start My Day, Daily Planner, and common actions.
Project Tracking
Manage projects with linked tasks, deadlines, and progress tracking.
Gentle Reminders
Non-intrusive reminders that help without causing anxiety.
Aesthetic Design
Calming lavender theme designed to reduce visual overwhelm.
Make it yours
Choose from multiple themes, color schemes, and modes to match your style and focus needs.

Aesthetic Theme
Most PopularBeautiful lavender design with floral headers and calming colors.
Minimal Theme
Clean, distraction-free design for maximum focus.
Happy Planners
Average Rating
Pre-built Views
Life Areas Covered
Loved by ADHD brains everywhere
Join hundreds of neurodivergent professionals who've transformed their productivity with our planner.
Freelance Designer
“This planner finally gets it. I've tried so many systems that made me feel broken. This one works WITH my brain, not against it.”
Software Developer
“The priority matrix is a game-changer. I actually know what to work on first now instead of staring at an endless list.”
Marketing Manager
“I've been using this for 3 months and my productivity has skyrocketed. The calm aesthetic doesn't overwhelm me like other apps.”
Freelance Designer
“This planner finally gets it. I've tried so many systems that made me feel broken. This one works WITH my brain, not against it.”
Software Developer
“The priority matrix is a game-changer. I actually know what to work on first now instead of staring at an endless list.”
Marketing Manager
“I've been using this for 3 months and my productivity has skyrocketed. The calm aesthetic doesn't overwhelm me like other apps.”
Freelance Designer
“This planner finally gets it. I've tried so many systems that made me feel broken. This one works WITH my brain, not against it.”
Software Developer
“The priority matrix is a game-changer. I actually know what to work on first now instead of staring at an endless list.”
Marketing Manager
“I've been using this for 3 months and my productivity has skyrocketed. The calm aesthetic doesn't overwhelm me like other apps.”
Freelance Designer
“This planner finally gets it. I've tried so many systems that made me feel broken. This one works WITH my brain, not against it.”
Software Developer
“The priority matrix is a game-changer. I actually know what to work on first now instead of staring at an endless list.”
Marketing Manager
“I've been using this for 3 months and my productivity has skyrocketed. The calm aesthetic doesn't overwhelm me like other apps.”
Graduate Student
“As someone with ADHD, finding the right organizational system felt impossible. This template changed everything for me.”
Entrepreneur
“The quick capture inbox is exactly what I needed. My random 3am ideas finally have a home that I can actually find later!”
Project Manager
“I recommended this to my entire team. The life areas organization keeps work and personal stuff perfectly balanced.”
Graduate Student
“As someone with ADHD, finding the right organizational system felt impossible. This template changed everything for me.”
Entrepreneur
“The quick capture inbox is exactly what I needed. My random 3am ideas finally have a home that I can actually find later!”
Project Manager
“I recommended this to my entire team. The life areas organization keeps work and personal stuff perfectly balanced.”
Graduate Student
“As someone with ADHD, finding the right organizational system felt impossible. This template changed everything for me.”
Entrepreneur
“The quick capture inbox is exactly what I needed. My random 3am ideas finally have a home that I can actually find later!”
Project Manager
“I recommended this to my entire team. The life areas organization keeps work and personal stuff perfectly balanced.”
Graduate Student
“As someone with ADHD, finding the right organizational system felt impossible. This template changed everything for me.”
Entrepreneur
“The quick capture inbox is exactly what I needed. My random 3am ideas finally have a home that I can actually find later!”
Project Manager
“I recommended this to my entire team. The life areas organization keeps work and personal stuff perfectly balanced.”
Invest in your productivity
One-time purchase. Lifetime access. No subscriptions, no hidden fees.
ADHD Life Planner
The planner that finally works—so you can, too
One-time payment
- Complete ADHD-optimized life planner
- Dashboard with quick actions & agenda
- Daily, weekly & monthly planners
- Second Brain (PARA + GTD system)
- Finance hub with budget tracking
- Wellness & mood tracking
- Life Vision & goal setting
- 6+ color themes + light/dark mode
- Google Calendar integration ready
- Video setup tutorial included
- Lifetime access & free updates
30-day money-back guarantee. No questions asked.
Secure Checkout
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Instant Access
Get the template link immediately after purchase
Email Support
Questions? I'm here to help you get set up
This planner isn't for everyone
If you're someone who doesn't struggle with distraction or mental clutter, then this planner might not be what you need. But if you have ADHD, and you're tired of feeling overwhelmed, disorganized, or constantly chasing after your thoughts—then this is the planner designed just for you.
Frequently asked questions
Everything you need to know about the ADHD Life Planner.
No! This template works perfectly with Notion's free plan. You get unlimited blocks and pages for personal use, which is more than enough for this planner.
Immediately after your purchase, you'll receive an email with a link to duplicate the template to your Notion workspace. It takes less than 30 seconds to set up!
Yes! The template was created by someone with ADHD and tested by many others. Features like the quick capture inbox, priority matrix, and visual organization are specifically designed to work with how ADHD brains function — not against them.
Absolutely! Once you duplicate it to your workspace, it's yours to customize however you like. Change colors, add new sections, or remove what doesn't work for you.
No worries! I offer a 30-day money-back guarantee. If the planner doesn't work for you, just reach out and I'll refund your purchase. No questions asked.
Yes! Your purchase includes lifetime access to all future updates. When I improve the template, you'll get access to the new version at no extra cost.
Of course! The template comes with a video setup tutorial, and I'm available via email for any questions. I typically respond within 24 hours.
That's exactly what it's designed for! The life areas feature helps you organize Career, Finance, Wellness, Development, Planning, and more — all in one place.
Still have questions?
Send me an emailDon't waste another day feeling scattered and overwhelmed
Get the planner that finally works—so you can, too.
P.S. You already know what happens when you don't have a system in place—missed deadlines, mental clutter, constant overwhelm. This is your chance to break the cycle. Click the button above and start feeling in control of your life again.